SWEET SMELLING SHEETS AND PILLOWS

Sweet Smelling Sheets
Crawling in between the sweet smell of sheets is very romantic all by itself. There are a couple different ways to make your sheets and bed smell wonderful.

The simplest is to add several drops of essential oil to a 4 oz spray top bottle, add some distilled water, shake well and Spritz the sheets. Let dry a little, then finish making the bed.

Some folks prefer using Floral waters, they are wonderful too, but are quite costly.

Or if you are doing laundry and have a full load of sheets you can add a few drops of your favorite essential oils to a damp clean washcloth and add to the load of sheets. The sheets will smell wonderful.

Using essential oils in your bed will help you to fall asleep quickly to get a good nights sleep.

Also, if you have colds or flu, using essential oils will help with viral infections too!

Sleep Pillows
A simple and easy night time ritual involves placing a few drops of essential oils onto  a couple of cotton balls and tuck them in both sides of your pillow just underneath the pillow case. 

Some folks prefer to add a few drops to their pillow case themselves. Although most essential oils will totally evaporate, some will leave a slight color due to pigmentation in the distilled oils.  So dropping directly on a pillow case (especially a  white one) would not be encouraged. 

Most people will fall asleep and relax more easily with Lavender,  Roman chamomile or Clary sage.   You may have your favorite oil to use to relax.  Experiment to find what works for you. 

To the Top of the Page

Back to the Health Index

Don't forget to BOOKMARK this page for your next visit!

Disclaimer: We do not endorse, nor do we encourage anyone to implement Aromatherapy or any suggestions contained within this site without the consent of his/her medical doctor. We also do not take any liability for your implementation of any oils, recipes, or anything else available through this site, from any book or company recommendation, or available on any site linked from Birch Hill Happenings Aromatherapy, LLC

Helpful Links

Essential oils 100% Pure Essential Oils Synergistic Blends  Products Base Products(unscented) Bottles Carrier Oils Diffusers Nasal Inhalers Massage Oils Sampler kits

More Information Complete Product index Contact information Favorite uses Home Health and Beauty Index Newsletters Ordering info Privacy Policy Recipes Shipping Information Table of Contents(catalog)

Questions? E-mail Al at bhhinfo@birchhillhappenings.com

Birch Hill Happenings Aromatherapy, LLC
2898 County Road 103
Barnum, MN 55707-8808
More contact info Click Here

Members of

since 1999

Copyright © 2005,2006,2007 Penny Keay
Please do not use my information without my written permission.