Birch Hill Happenings Aromatherapy

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Birch Hill Happenings Aromatherapy, LLC

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CONFIDENCE - Feeling confident, something you might need

by Penny Keay

Everyone at one time or another needs to rely on their self - Confidence.

Feeling confident in any given situation will make you more believable, more reliable and more at ease.

Although essential oils themselves cannot give you confidence, they can support the emotions within you to give you the internal support you need by relieving the fear, stress and tension that the situation may have presented.

There are several essential oils which work well to give you the support you need.

We suggest you try smelling a few different essential oils. If they don't give you any type of "Negative" feeling or response then use it the next time you are in need of confidence building.

Don't use essential oils that would bring back any kind of bad memory as these would definitely not help.

You can use any oil that makes you feel relaxed and at ease or any combination.

You may want to try one of the following oils to help build confidence.

Cedarwood, Coriander, Cypress, Fennel, Ginger, Bergamot, Grapefruit, Jasmine, Pine, Rosemary and Orange.

Try this blend to inhale.

Grapefruit - 10 drops
Orange - 10 drops
Bergamot - 5 drops

Place several drops in an inhaler.

Here is another blend for Confidence

Rosemary - 20 drops
Fennel - 10 drops

Mix in 2 oz of any Carrier Oil or lotion and apply to the skin as needed.

Buildup your confidence and begin to enjoy life!

All the products listed in the article are available at our Shopping Site.

© 2005, 2013, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.


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