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Confidence - Using essential oils

by Penny Keay

Everyone at one time or another may need to rely on their self - Confidence.

Feeling confident in any given situation will make you more believable, more reliable and more at ease.

Although essential oils themselves cannot give you confidence, they can support the emotions within you to give you the support you need by relieving the fear, stress and tension that the situation may have presented.

There are several essential oils which may work well to give you the support you need.

We suggest you try smelling a few different essential oils. Start with your favorites. They should give you a wonderful sense of feeling that is very positive.

If they don't give you any type of "Negative" feeling or response then use one or more of them the next time you are in need of confidence building.

Don't use essential oils that would bring back or trigger any kind of bad memory as these would definitely not help.

You can use any oil that makes you feel relaxed and at ease or any combination.

You may want to try one of the following oils to help build confidence.

Cedarwood, Coriander, Cypress, Fennel, Ginger, Bergamot, Grapefruit, Jasmine, Pine, Rosemary and Orange.

Try this blend to inhale.

Grapefruit - 10 drops
Orange - 10 drops
Bergamot - 5 drops

or another blend for Confidence

Rosemary - 20 drops
Fennel - 10 drops

Use these in any diffuser or place 1 drop on a piece of Aromatherapy jewelry or its pad and wear throughout the day when you need emotional support.

Either one of these blends can be mixed in 1 oz of any Carrier Oil or lotion and applied to the pulse points on the skin as needed.

Buildup your confidence and begin to enjoy life!

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©2005, 2015, 2017 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.

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