Pretty Flowers
 Oils 
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Birch Hill Happenings Aromatherapy
Presents
 Essential Oil of
Grapefruit  - Citrus paradisi 
 
>>>>>>OIL THIS ISSUE<<<<<<
Grapefruit  - Citrus paradisi 
Country of Origin - USA, California , West Indies
Processed - Cold pressed, can also be steam distilled
Part used - Peel 
Smell - fresh citrus aroma, sweet
Note - Top

PROPERTIES & USES: 

Therapeutic:  Antibacterial, antidepressant, antiseptic, digestive, diuretic, 
stimulant, tonic.
Medical:  Chills, slow circulation, colds, depression, nervous
exhaustion, fatigue, flu, obesity.  Also used for acne, cellulite, oily 
hair and skin, headache, muscle soreness, premenstrual tension, 
stress.
Industry & Household uses:  Soft drinks, alcoholic drinks, cosmetics, detergents, soaps and perfumes. 

BLENDS with: other citrus oils, cypress, juniper, lavender, neroli.
petigrain, pine, geranium, rosemary, black pepper.

CAUTIONS: This oil has a short shelf life.
As with all citrus oils - caution before applying to the skin
before exposure to the sun. 
*Any essential oils - ingested in large amounts can be fatal.*
*Keep out of reach of children.*

<<<<<<<<<BLENDS TO TRY>>>>>>>>>>>
For those LONG Winter nights
This is a great relaxer and soother.

6 drops Grapefruit
6 drops Bergamot
6 drops Lime
4 drops Ginger
2 drops Sandalwood
 Blend all oils and use in diffuser or atomizer 
or place 5-6 drops in your bath. 

..........................
For Women only *
Peaceful Sleep Body Oil
To ease night sweats and promote sleep

4 tablespoons carrier oil
1 teaspoon borage or evening primrose oil
10 drops Lavender
6 drops Grapefruit
5 drops Marjoram
4 drops Cypress
In an amber glass bottle, add the essential oils, Add 1 tsp. Borage or 
evening primrose oil (or a combination). Add the carrier oil and
shake well. Apply nightly on chest and neck areas. This is a body 
oil and can be used freely on the body. 
*Source: Aromatherapy A Lifetime Guide to Healing with Essential Oils 
by Valerie Gennari Cooksley 
..............................

One of Penny's Favorite Blends

6 drops Grapefruit
4 drops Spearmint

Blend together and add to any diffuser
or place on a cotton ball. 

This reminds me of one of  the Wrigley Gums 
It's a great pickme upper and people at the office 
just think someone is chewing a fresh stick of gum. 

This oil was featured in the October 1999 Birch Hill Happenings Newsletter. 
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    Copyright © 1999,2000,2001,2002,2003,2004,2005,2006,2007 Penny Keay
    Please do not use my information without my written permission.