Birch Hill Happenings Aromatherapy Newsletter February 2003

Birch Hill Happenings
AROMATHERAPY NEWSLETTER
Vol. 5.2 February 2003
In this newsletter we will try to help you further your knowledge and use of essential oils.

>>>>>>OIL THIS ISSUE<<<<<<<<<

Chamomile - Roman, German, Chamomile, Moroccan or Chamomile mixta
Botanical names: Anthemis nobilis or Chamemelium nobile
Country of Origin - Europe, Britain, Italy France & the USA
Processed - Steam distilled
Part used - Flower
Smell - Sweet fruity, soothing
Note - Mid note

PROPERTIES & USES:
Therapeutic: analgesic, antibacterial, antidepressant, antifungal,anti-inflammatory, antiseptic, astringent, carminative, digestive, febrifugal (relieve fever), sedative, tonic, vulnerary.
Medical: Internal - allergies, asthma, bronchitis, candida, colic, depression, fever, gastritis, headache, indigestion, infection,insomnia, nausea, rheumatism.
External: Anger, anxiety, arthritis, (insect) bites, burns, cuts, dandrufff, dizziness, eczema, headache, infection, inflammation, rheumatism, stings, teething, wounds.
Industry & Household uses: Teas, cosmetics, detergents, perfumes, soaps, soft drinks, hair care products.
BLENDS with: Bergamot, all citrus, clary, geranium, jasmine, lavender, neroli, oakmoss, patchouli, and rose.

CAUTIONS: Avoid in first trimester of pregnancy. Do skin test as might cause dermatitis in some individuals. Use sparingly.
*Any essential oils - ingested in large amounts can be fatal.*
*Keep out of reach of children.*

*Any essential oil - ingested in large (and sometimes
even small) amounts can be fatal.*

*Keep out of reach of children.*

<<<<<<<<AROMATHERAPY DEFINITIONS>>>>>>>> When we talk about notes - what are they? Not the do, re, mi as in musicals! They are the Top, Middle and Base notes.
A top note is the first impression of the smell of the oil. Top notes are difficult to reproduce, it usually fades quickly.
A midnote - is the main fragrance of the oil. It lasts longer than the top note. It's easier to reproduce artificially.
Base notes - also called the dryout note - as it is the last "part" of the oil to linger for aroma. Base notes can often be smelled several days after the oil has evaporated - especially in some essential oils such as sandalwood, patchouli and vetiver.

.<<<<<<<<<BLENDS TO TRY>>>>>>>>>>>

FOR Your BATH -
In a warm bath put 4 drops Chamomile and 2 lavender. Do this before bed as this is a relaxing blend!

FOR Your next MASSAGE
4 drops Orange,
3 drops Anise,
3 drops Cedarwood
3 drops Neroli,
2 drops Chamomile
in 15 ml of carrier oil for a relaxing massage.

Calming Diffuser Blend
20 drops Chamomile
15 drops Lavender
10 drops Clary Sage
10 drops Geranium
5 drops Ylang ylang
Blend oils in glass bottle and add to diffuser as needed.

Calming Blend to use as a Perfume
Jojoba oil - 4 ml
Chamomile - 3 drops
Ylang ylang - 3 drops
Jasmine - 1 drop
Rose - 1 drop
Add essential oils to jojoba. Can be worn as a fragrance or inhaled from the bottle or cotton ball. Store in a glass bottle. If worn as fragrance be sure to dab on pulse points, and behind the ears.

<<<<<<<<<<HELPFUL INFO>>>>>>>>>>>>>>>>>

Scrapes, bruises and other boo boos even those caused intentionally by surgery - how can you help them to heal more quickly? Essential oils have great antiseptic, and antibacterial action. Some oils are better than others. Lavender is a very safe essential oil that can be used on almost every "boo boo". Lavender can be applied "neatly" to many scrapes and bruises. Neatly means you don't need to dilute it in a carrier oil or water. It can be applied directly to the wound.
**Before using on any scar or deep wound please consult your physician. Do not apply essential oils to surgery sites that still have stitches or tape in place.**
What can you use on scars to help the skin heal quickly?
Helichrysum is a great oil for scar care. The following recipe will work with new scars and old. Quicker results will be seen with new scars.
For new Scars -
Helichrysum (also known as Everlasting or Immortelle) - 15 drops
Rose hip seed oil - 15 ml
Hazelnut oil - 15 ml
Apply this mixture to the wounds two times a day for about 10 to 20 days.
For older Scars -
Helichrysum (also known as Everlasting or Immortelle) - 15 drops
Sage oil - 15 drops
Rose hip seed oil - 15 ml
Hazelnut oil - 15 ml
For old unsightly scars you will need to apply this mixture to the wounds two times a day for 3 to 6 months.
These recipes are from "Advanced Aromatherapy - The Science of Essential oil Therapy" by Kurt Schnaubelt, Ph.D.

<<<<<<<<<< BIRCH HILL HAPPENINGS NEWS>>>>>>>

Hello Everyone,
First we want to Thank everyone for your patience these past few weeks. As many of you know Penny's mother passed away a couple weeks ago. She is now at peace and resting comfortably with her Lord.
   Also, Penny had surgery - a few days before her mother passed on and has been recuperating at home. Alan has been doing all the business by himself (and has been doing a great job at getting the orders shipped out on time) and taking "Great" care of Penny too!
   With all this going on and Penny not being able to be at her computer for a couple weeks the "Welcome" webpage and newsletter have been delayed this month.
   We chose this months oils to reflect those we have been using the past month. These oils do help relieve and make one calm. As for the Helpful hints for scar treatment - Penny will be using them once all of her stitches are out (hopefully in a week). We'll let you know how they work first hand!
   We do want to let every one know about our latest addition to our product line. The Aroma Shell. This easy to use electric diffuser is a small table top unit that uses a heat source to diffuse oils. This is a much more safer diffuser to use than an open flame - tea light type diffuser (Tea light type diffusers can break easily and should never have water or more oils added to while hot.)
Place several drops of essential oil(s) in the stainless steel bowl and plug in. You can add oils directly to the stainless steel bowl or add a little water then the oils. You can add more oils as needed without cooling down the unit. It will provide several hours of diffusion. To change oils all you do is let the unit cool down and then easily wipe out the previous oils with a tissue or cloth and add new oil(s). You can wash the stainless steel cup with warm soapy water as needed. They come in two colors - Sand and Cobalt Blue. These units we have priced to fit everyone's budget and are very affordable at just $19.97.

‘til next month,

Yours in Aromatherapy,
Alan and Penny

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