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Aromatherapy Recipes using Essential oils for Depression

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by Penny Keay

FOR MILD DEPRESSION

Take a bath with a teaspoon of this Blend added to the water:
50 ml Sunflower oil
6 drops Lemon
12 drops Coriander
6 drops Neroli
5 drops Ylang ylang

Add all ingredients in a plastic bottle. Shake well, then add to your bath. Do use caution as the sunflower oil may make the tub 'slippery'.


For PMS and DEPRESSION

Rose 5% 5 drops
Clary Sage 12 drops
Bergamot 9 drops

Blend together and add 5-7 drops in bath. You might want to add a carrier oil to bath water too!

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© 2005, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.


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