Aromatherapy Recipes
using Essential oils for
use in any Diffuser


Stimulating Living Room Blend


8 drops - Grapefruit
4 drops -Lavender
4 drops - Lemon
2 drops - Basil
Blend in an Amber bottle and use in any diffuser.

A Great Relaxer and Soother

6 drops - Grapefruit
6 drops - Bergamot
6 drops - Lime
4 drops - Ginger
2 drops - Sandalwood
 Blend all oils and use in diffuser
or place 5-6 drops in your bath. 

For your diffuser Stimulating Living Room Blend

8 drops - Grapefruit
4 drops -Lavender
4 drops - Lemon
2 drops - Basil
Blend in an Amber bottle
and use in any diffuser.

Entertaining Blend for your diffuser

Bergamot 3 drops
Geranium 2 drops
Lavender 3 drops

Use the above essential oils blend in a Scentball diffuser, Tea light diffuser or a fan diffuser while entertaining.
This blend gives a wonderful atmosphere when friends are gathered together!

For a Romantic Dinner Diffuser blend

Black Pepper 2 drops
Grapefruit 2 drops
Jasmine 2 drops

Use the above blend in your tealight diffuser, it will set the evenings atmosphere for what lies ahead!

Calming Diffuser Blend

20 drops Roman Chamomile
15 drops Lavender
10 drops Clary Sage
10 drops Geranium
5 drops Ylang Ylang

Blend oils in a glass bottle and add to diffuser as needed.

COLD COMBATING BLEND

Orange, - 20 drops
Eucalyptus - 10 drops
Juniper berry 10 drops
Pine Needle - 10 drops
Basil - 6 drops
Rosewood - 6 drops
Ginger - 4 drops

Blend all together and us in a diffuser or a few drops in a bath !!

(Aromatherapy for Vibrant Health and Beauty by Roberta Wilson)

HEADACHE REMEDY !

Marjoram 15 drops
Thyme -15 drops
Rosemary 15 drops
Peppermint 15 drops
Lavender 15 drops

COMBINE ESSENTIAL OILS IN A SMALL AMBER GLASS BOTTLE WITH A DROPPER INSERTED IN THE NECK. DEPENDING ON THE STRENGTH DESIRED, ADD 4 - 9 DROPS INTO WATER IN TOP OF DIFFUSER. THIS REMEDY WORKS WELL IF YOU CAN HAVE THE DIFFUSER NEAR YOUR HEAD WHILE IT IS BEING USED.

Submitted by Lisa P. from Australia, Thanks Lisa

BASIC CALMING & RELAXING BLEND !

20 drops Lavender
10 drops blue Chamomile (German)
10 drops white Chamomile (Roman)
20 drops Marjoram
20 drops Orange,

COMBINE ESSENTIAL OILS IN AMBER GLASS BOTTLE WITH DROPPER IN NECK. ADD REQUIRED DROPS, USUALLY BETWEEN 5 - 10 IS PLENTY, TO WATER IN TOP OF DIFFUSER. THIS RECIPE IS NOT ONLY CALMING AND RELAXING, IT ADDS A WONDERFULL AROMA IN THE ROOM YOU ARE USING IT. THIS IS A FAVORITE BLEND OF MINE !!!

Submitted by Lisa P. from Australia, Thanks Lisa

COLD AND FLU PREVENTION

Lavender - 5 ml
Eucalyptus s - 5 ml
Ravensara - 3 ml
Bay laurel - 2 ml

Blend in an 30 ml amber bottle. This blend should be diffused throughout the cold and flu season.

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