Aromatherapy Recipes
using Essential oils for
use in any Diffuser

Stimulating Living Room Blend 8 drops - Grapefruit 4 drops -Lavender 4 drops - Lemon 2 drops - Basil Blend in an Amber bottle and use in any diffuser.	A Great Relaxer and Soother 6 drops - Grapefruit 6 drops - Bergamot 6 drops - Lime 4 drops - Ginger 2 drops - Sandalwood  Blend all oils and use in diffuser or place 5-6 drops in your bath.
For your diffuser Stimulating Living Room Blend 8 drops - Grapefruit 4 drops -Lavender 4 drops - Lemon 2 drops - Basil Blend in an Amber bottle and use in any diffuser.	Entertaining Blend for your diffuser Bergamot 3 drops Geranium 2 drops Lavender 3 drops Use the above essential oils blend in a Scentball diffuser, Tea light diffuser or a fan diffuser while entertaining. This blend gives a wonderful atmosphere when friends are gathered together!
For a Romantic Dinner Diffuser blend Black Pepper 2 drops Grapefruit 2 drops Jasmine 2 drops Use the above blend in your tealight diffuser, it will set the evenings atmosphere for what lies ahead!	Calming Diffuser Blend 20 drops Roman Chamomile 15 drops Lavender 10 drops Clary Sage 10 drops Geranium 5 drops Ylang Ylang Blend oils in a glass bottle and add to diffuser as needed.
COLD COMBATING BLEND Orange, - 20 drops Eucalyptus - 10 drops Juniper berry 10 drops Pine Needle - 10 drops Basil - 6 drops Rosewood - 6 drops Ginger - 4 drops Blend all together and us in a diffuser or a few drops in a bath !! (Aromatherapy for Vibrant Health and Beauty by Roberta Wilson)	HEADACHE REMEDY ! Marjoram 15 drops Thyme -15 drops Rosemary 15 drops Peppermint 15 drops Lavender 15 drops COMBINE ESSENTIAL OILS IN A SMALL AMBER GLASS BOTTLE WITH A DROPPER INSERTED IN THE NECK. DEPENDING ON THE STRENGTH DESIRED, ADD 4 - 9 DROPS INTO WATER IN TOP OF DIFFUSER. THIS REMEDY WORKS WELL IF YOU CAN HAVE THE DIFFUSER NEAR YOUR HEAD WHILE IT IS BEING USED. Submitted by Lisa P. from Australia, Thanks Lisa
BASIC CALMING & RELAXING BLEND ! 20 drops Lavender 10 drops blue Chamomile (German) 10 drops white Chamomile (Roman) 20 drops Marjoram 20 drops Orange, COMBINE ESSENTIAL OILS IN AMBER GLASS BOTTLE WITH DROPPER IN NECK. ADD REQUIRED DROPS, USUALLY BETWEEN 5 - 10 IS PLENTY, TO WATER IN TOP OF DIFFUSER. THIS RECIPE IS NOT ONLY CALMING AND RELAXING, IT ADDS A WONDERFULL AROMA IN THE ROOM YOU ARE USING IT. THIS IS A FAVORITE BLEND OF MINE !!! Submitted by Lisa P. from Australia, Thanks Lisa	COLD AND FLU PREVENTION Lavender - 5 ml Eucalyptus s - 5 ml Ravensara - 3 ml Bay laurel - 2 ml Blend in an 30 ml amber bottle. This blend should be diffused throughout the cold and flu season. 10

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