Birch Hill Happenings Aromatherapy

Your One Stop Aromatherapy Shop since 1997

Birch Hill Happenings Aromatherapy, LLC

Presents

From the AROMATHERAPY RECIPE FILES Volume 12

Welcome to Birch Hill Happenings Aromatherapy Recipes!!

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by Penny Keay

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RECIPE TITLE

RECIPE

For Your "SNORING" Companion!!

4 drops Bois de Rose (Rosewood)
4 drops Geranium
3 drops Basil
3 drops Allspice
3 drops Anise
3 drops Lemongrass
20 ml of carrier oil

Massage into upper chest, back of neck, across shoulders and mid back.


Compress for VARICOSE VEINS

Cypress - 8 drops
Lemon - 5 drops
Bergamot - 5 drops
1 cup cool water

Mix oils into cool water, wring out a cotton cloth in mixture and place over area. Leave compress on for 15 minutes, then replace. Do this 2-3 times daily


DIGESTIVE STIMULANT

1 ounce Grapeseed oil
5 drops Bergamot
3 drops Ginger
3 drops Roman Chamomile

Blend oils and massage stomach and intestinal area in a clockwise direction using small circular movements.


MASSAGE OIL for SORE MUSCLES

5 drops Allspice
4 drops Cinnamon
3 Drops Cajuput
3 drops Chamomile
15 ml of your favorite carrier oil

Mix all oils, and use as you would any massage oil. Work into muscles especially after a workout


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FOR MILD DEPRESSION

Take a bath with a teaspoon of this Blend added to the water
50 ml Sunflower oil
6 drops Lemon
12 drops Coriander
6 drops Neroli
5 drops Ylang ylang


INHALATION FORMULA

2 cups Very Hot water
Eucalyptus - 12 drops
Cedarwood - 6 drops
Rosemary - 3 drops
Peppermint 6 drops

Pour blend into bottle, shake well and then add 5 drops to the Very Hot water (place in a stainless steel bowl), lean over bowl and place towel over head to inhale the oils. Caution - remember sometimes less in oils is better than more.


HAIR TONIC

20 drops Basil
10 drops Cedarwood
10 drops Rosemary

Blend oils together, massage a few drops into scalp nightly. It will not leave the hair feeling greasy. Shampoo as normal in morning.


FOR Your next RELAXING MASSAGE

4 drops Orange
3 drops Anise
3 drops Cedarwood
3 drops Neroli
2 drops Chamomile
in 15 ml of carrier oil for a relaxing massage

All the products listed in the article are available at our Shopping Site - see link below.

© 2003, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.


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