Birch Hill Happenings Aromatherapy

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Birch Hill Happenings Aromatherapy, LLC

Presents

From the
AROMATHERAPY RECIPE FILES Volume 13

Welcome to Birch Hill Happenings Aromatherapy Recipes!!

All Products Listed on this Page are available at our Shopping Site

by Penny Keay


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RELAXING BATH

In a warm bath put 4 drops Chamomile and 2 Lavender.

Do this before bed as this is a relaxing blend!


RELAXING MASSAGE

4 drops Orange
3 drops Anise
3 drops Cedarwood
3 drops Neroli
2 drops Chamomile
15 ml of carrier oil

Blend all together, then use for a relaxing massage.


INHALATION for Chest Colds and coughs


Cinnamon - 6 drops
Rosemary - 6 drops
Pine - 6 drops
Thyme - 3 drops

Blend these oils together then use 4-5 drops in 18 oz of hot water. Inhale.


CARPPET FRESHNER

30 drops Eucalyptus
30 drops Cinnamon Leaf
30 drops Lemongrass
10 drops Clove Bud
1/2 cup bicarbonate of soda (baking soda)

Blend all oils and soda in a wide mouth jar and close lid and let set for 24 hours. Sprinkle over carpet and let sit for 10-15 minutes then vaccuum.


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SPRAY AIR FRESHNER

Marjoram 25 drops
Sage 25 drops
Spearmint 25 drops
Clove bud 25 drops
Patchouli 20 drops
4 ounces distilled water

Mix all oils and add to the distilled water - shake well and use in sprayer. Shake well before using.


FOR COUGHS AND CROUP

Use Eucalyptus (several drops) in a pan of water on low heat or put in a vaporiser or diffuser.

This will disperse into the room and help break up mucous and reduce coughing.


RUBBING OIL for Sore Joints

Marjoram 10 drops
Eucalyptus 8 drops
Cajuput 4 drops
Black Pepper 2 drops
1 cup carrier oil

Mix all oils and add to the carrier oil- shake well and warm gently before massaging on sore joints.

All the products listed in the article are available at our Shopping Site - see link below.

© 2003, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.


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