From the
AROMATHERAPY RECIPE FILES
Welcome to Birch Hill Happenings Aromatherapy Recipes!!
Volume 18
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Skin Toner Distilled water - 8 ozLavender - 2 drops Palmarosa - 1 drop Rosewood - 1 drop Pour distilled water into clean bottle and add essential oils. Shake then apply the toner to your skin with a cotton ball after cleansing. Shake well before each use. (Aromatherapy for Vibrant Health and Beauty by Roberta Wilson) |
Fatigue Relief Massage Blend Grapefruit - 6 dropsPalmarosa - 5 drops Thyme - 4 drops Carrier Oil of your choice - 15 ml Blend essential oils in carrier oil. Shake well and use as needed. (500 Formulas for Aromatherapy by Schiller and Schiller) |
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Spice Air Freshener Marjoram - 25 dropsSage - 25 drops Spearmint - 25 drops Clove - 25 drops Patchouli - 25 drops Emulsifier - 5 ml Distilled water 4 oz Blend essential oils with Emulsifier, then add to 4 oz distilled water. Shake well, then let sit for day. Spray in any room. (Adapted from "500 Formulas for Aromatherapy" by Schiller and Schiller) |
Bacteria Buster for Bathrooms Oregano - 5 dropsSage - 10 drops Thyme - 10 drops Lemon - 20 drops Emulsifier - 3 ml Mix essential oils, then add emulsifier. Shake well. Mix in 2 1/2 cups of distilled water . Put in sprayer or use on cloth and use as final rinse on bathroom surfaces. (Adapted from "Complete Book of Essential oils an Aromatherapy" by Valerie Worwood) |
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Antiinfection Spray 1 cup warm waterNiaouli - 5ml Shake well, Spray in any room. |
Mental Clarity Spray Lemongrass - 50 dropsRosemary - 40 drops Niaouli - 40 drops Cedarwood - 20 drops Pure water - 4 ounces (120 ml) Mix essential oils, add water, Shake well. Put in sprayer and use when needed. (From the Little Giant Book of Aromatherapy by Schiller & Schiller) |
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Muscle Relaxer Massage Niaouli - 5 dropsLavender - 4 drops Black Pepper and - 3 drops Pine - 3 drops Carrier Oil such as almond or apricot oil - 15 ml Mix essential oils then add carrier oil. warm slightly and use for massage. (From the Little Giant Book of Aromatherapy by Schiller & Schiller) |
Face Blend for Normal skin Geranium 1 dropLavender 2 drops Sweet Almond Oil - 1 Tablespoon Blend essential oils with Almond oil and use on your face after cleaning and toning. Use a few drops of this blended mixture as needed. |
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Face Blend for Dry Skin Neroli 2 dropsRoman Chamomile 1 drop Sweet Almond Oil - 1 tablespoon Blend oils with almond oil and use on your face. Use a few drops of this blended mixture as needed. Just remember the essential oils should be blended with the carrier oil or lotion at least 1-2 days in advance so the oils can blend thoroughly. |
Face Blend for Mature Skin Frankincense - 2 dropsRose - 1 drop Sweet Almond Oil - 1 Tablespoon Blend essential oils with almond oil and use on your face to tone and rejuvenate mature skin. Use a few drops of this blended mixture as needed. In any of these blends the Almond Oil can be substituted for another oil of your choice or moisturizing lotion. |
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Questions? E-mail Al at bhhinfo@birchhillhappenings.com
Birch Hill Happenings Aromatherapy, LLC
2898 County Road 103
Barnum, MN 55707-8808
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Copyright © 2005-2007 Penny Keay
Please do not use my information without my written permission.

