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Welcome to Birch Hill Happenings Aromatherapy Recipes!!

Volume 19

Soothe Insect Bites Juniper - 2 drops Basil - 2 drops Lime - 1 drops Sesame oil- 5 ml Blend essential oils in carrier oil. Shake well and apply a small amount to the bites every few hours. (500 Formulas for Aromatherapy by Schiller and Schiller)	REFRESHING SPRAY #2 Distilled water - 4 oz Lime - 50 drops Grapefruit- 50 drops Orange, - 10 drops Patchouli - 10 drops Emulsifier - 5 ml Add essential oils and emulsifier into a clean bottle then pour distilled water into the bottle Shake well then spritz in the air. Shake well before each use. The above 2 blends can be used in any diffuser by omitting the emulsifier and water. Just blend in an amber bottle, shake well and then apply a few drops to your favorite diffuser. (500 Formulas for Aromatherapy by Schiller and Schiller)
REFRESHING SPRAY #1 Distilled water - 4 oz Lime - 90 drops Peppermint - 50 drops Eucalyptus - 10 drops Emulsifier - 5 ml Add essential oils and emulsifier into a clean bottle then pour distilled water into the bottle Shake well then spritz in the air. Shake well before each use. (Adapted from "500 Formulas for Aromatherapy" by Schiller and Schiller)	For Oily Hair Ylang Ylang - 9 drops Lime - 9 drops Rosemary- 8 drops Grapeseed oil- 2 tablespoons Mix all ingredients then apply 1 teaspoon to hair and scalp and massage in. Allow to penetrate for several hours or overnight. Wash your hair with a natural unscented shampoo washing it twice. Use 3 times a week.
Comforting Spray Lavender - 8 drops Vanilla - 3 drops (30 drops of Vanilla in Jojoba) Ylang Ylang - 3 drops Orange -10 drops Cedarwood - 8 drops Emulsifier - 1/2 teaspoon Distilled Water - 2 ounces Add oils to Emulsifier, shake well then add the distilled water. Shake well and spray in room.	Pampered Passion Perfume Vanilla- 1 drop (or 10 drops of Vanilla in Jojoba) Orange - 1 drop Sandalwood- 1 drop Blend together and apply a tiny amount to pulse points. Or can be mixed with 2-4 ounces of distilled water and used as a mister.
Romantic Massage oil Cedarwood - 2 drops Clary Sage - 2 drops Orange - 1 drop Vanilla 10% in Jojoba - 20 drops Sunflower oils - 2 ounces Combine all these oils and shake well. Slowly massage into your partners skin. Take your time and massage out stressful areas, shoulders, back and more. Enjoy a quiet evening together.	Sleepy Time Neroli - 4 drops Mandarin - 3 drops Oregano - 3 drops Lavender - 3 drops 1 tablespoon carrier oil of your choice Blend essential oils in carrier oil. Shake well and massage your legs, arms and back (if you can find someone to do this for you!)
ACHES & PAINS RUB 1 Tablespoon Sweet almond Oregano - 3 drops Peppermint - 4 drops Cedarwood - 2 drops Lavender- 2 drops Add essential oils to the 1 tablespoon Almond oil Stir or shake well. Massage into and rub out the Aches and Pains!	ROOM DISINFECTING SPRAY Distilled water - 4 oz Bergamot - 60 drops Oregano - 40 drops Spearmint - 25 drops Cedarwood - 15 drops Cinnamon leaf - 10 drops Emulsifier - 5 ml Add essential oils and emulsifier into a clean bottle then pour distilled water into the bottle Shake well then spritz in the air. Shake well before each use.
Skin Toner Distilled water - 8 oz Lavender - 2 drops Palmarosa - 1 drop Rosewood - 1 drop Pour distilled water into clean bottle and add essential oils. Shake then apply the toner to your skin with a cotton ball after cleansing. Shake well before each use. (Aromatherapy for Vibrant Health and Beauty by Roberta Wilson)	Fatigue Relief Massage Blend Grapefruit - 6 drops Palmarosa - 5 drops Thyme - 4 drops carrier oil of your choice - 15 ml Blend essential oils in carrier oil. Shake well and use as needed. (500 Formulas for Aromatherapy by Schiller and Schiller)

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