From the
AROMATHERAPY RECIPE FILES

Welcome to Birch Hill Happenings Aromatherapy Recipes!!

Volume 20

Face Blend for Normal skin
Geranium 1 drop
Lavender 2 drops
Sweet almond oil - 1 Tablespoon

Blend essential oils with Almond oil and use on your face after cleaning and toning. Use a few drops of this blended mixture as needed.
Face Blend for Dry Skin
Neroli - 2 drops
Roman Chamomile - 1 drop
Sweet almond oil - 1 tablespoon

Blend oils with almond oil and use on your face. Use a few drops of this blended mixture as needed.

Face Blend for Mature Skin
Frankincense 2 drops
Rose 1 drop
Sweet almond oil 1 Tablespoon

Blend essential oils with almond oil and use on your face to tone and rejuvenate mature skin. Use a few drops of this blended mixture as needed.
In any of these blends the Almond Oil can be substituted for another oil of your choice or moisturizing lotion .
Just remember the essential oils should be blended with the carrier oil or lotion at least 1-2 days in advance so the oils can blend thoroughly.
Entertaining Blend for your diffuser
Bergamot 3 drops
Geranium 2 drops
Lavender 3 drops

Use the above essential oils blend in a Scentball diffuser, Tea light diffuser or a fan diffuser while entertaining.
This blend gives a wonderful atmosphere when friends are gathered together!

For a Romantic Dinner Diffuser blend
Black Pepper 2 drops
Grapefruit 2 drops
Jasmine 2 drops

Use the above blend in your tealight diffuser, it will set the evenings atmosphere for what lies ahead!
Muscle Relaxer Massage
Niaouli - 5 drops
Lavender - 4 drops
Black Pepper - 3 drops
Pine needle - 3 drops
Carrier oil such as Sweet almond oil or apricot oil - 15 ml

Mix essential oils then add carrier oil. Warm slightly and use for massage.
(From the Little Giant Book of Aromatherapy by Schiller & Schiller)

FOR Your BATH
- In a warm bath put 4 drops Roman Chamomile and 2 Lavender
Do this before bed as this is a relaxing blend!
MASSAGE
4 drops Orange
3 drops Anise
3 drops Cedarwood
3 drops Neroli
2 drops Roman Chamomile in 15 ml of carrier oil for a relaxing massage.

Calming Diffuser Blend
20 drops Roman Chamomile
15 drops Lavender
10 drops Clary Sage
10 drops Geranium
5 drops Ylang Ylang

Blend oils in a glass bottle and add to diffuser as needed.
Calming Blend to use as a Perfume
Jojoba - 4 ml
Roman Chamomile - 3 drops
Ylang Ylang - 3 drops
Jasmine - 1 drop
Rose - 1 drop

Add essential oils to Jojoba . Can be worn as a fragrance or inhaled from the bottle or cotton ball. Store in a glass bottle. If worn as fragrance be sure to dab on pulse points, and behind the ears.

COLD COMBATING BLEND
Orange, - 20 drops
Eucalyptus - 10 drops
Juniper berry 10 drops
Pine Needle - 10 drops
Basil - 6 drops
Rosewood - 6 drops
Ginger - 4 drops

Blend all together and us in a diffuser or a few drops in a bath !!
(Aromatherapy for Vibrant Health and Beauty by Roberta Wilson)

RUBBING OIL
Marjoram 10 drops
Eucalyptus 8 drops
Cajeput 4 drops
Black Pepper 2 drops
carrier oil 1 cup

Mix all oils and add to the carrier oil - shake well and warm gently before massaging on sore joints.
(ACHS Course in Aromatherapy)

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We do not endorse, nor do we encourage anyone to implement Aromatherapy or any suggestions contained within this site without the consent of his/her medical doctor. We also do not take any liability for your implementation of any oils, recipes, or anything else available through this site, from any book or company recommendation, or available on any site linked from Birch Hill Happenings Aromatherapy, LLC

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Birch Hill Happenings Aromatherapy, LLC
2898 County Road 103
Barnum, MN 55707-8808
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Face Blend for Normal skin Geranium 1 drop Lavender 2 drops Sweet almond oil - 1 Tablespoon Blend essential oils with Almond oil and use on your face after cleaning and toning. Use a few drops of this blended mixture as needed.	Face Blend for Dry Skin Neroli - 2 drops Roman Chamomile - 1 drop Sweet almond oil - 1 tablespoon Blend oils with almond oil and use on your face. Use a few drops of this blended mixture as needed.
Face Blend for Mature Skin Frankincense 2 drops Rose 1 drop Sweet almond oil 1 Tablespoon Blend essential oils with almond oil and use on your face to tone and rejuvenate mature skin. Use a few drops of this blended mixture as needed. In any of these blends the Almond Oil can be substituted for another oil of your choice or moisturizing lotion . Just remember the essential oils should be blended with the carrier oil or lotion at least 1-2 days in advance so the oils can blend thoroughly.	Entertaining Blend for your diffuser Bergamot 3 drops Geranium 2 drops Lavender 3 drops Use the above essential oils blend in a Scentball diffuser, Tea light diffuser or a fan diffuser while entertaining. This blend gives a wonderful atmosphere when friends are gathered together!
For a Romantic Dinner Diffuser blend Black Pepper 2 drops Grapefruit 2 drops Jasmine 2 drops Use the above blend in your tealight diffuser, it will set the evenings atmosphere for what lies ahead!	Muscle Relaxer Massage Niaouli - 5 drops Lavender - 4 drops Black Pepper - 3 drops Pine needle - 3 drops Carrier oil such as Sweet almond oil or apricot oil - 15 ml Mix essential oils then add carrier oil. Warm slightly and use for massage. (From the Little Giant Book of Aromatherapy by Schiller & Schiller)
FOR Your BATH - In a warm bath put 4 drops Roman Chamomile and 2 Lavender Do this before bed as this is a relaxing blend!	MASSAGE 4 drops Orange 3 drops Anise 3 drops Cedarwood 3 drops Neroli 2 drops Roman Chamomile in 15 ml of carrier oil for a relaxing massage.
Calming Diffuser Blend 20 drops Roman Chamomile 15 drops Lavender 10 drops Clary Sage 10 drops Geranium 5 drops Ylang Ylang Blend oils in a glass bottle and add to diffuser as needed.	Calming Blend to use as a Perfume Jojoba - 4 ml Roman Chamomile - 3 drops Ylang Ylang - 3 drops Jasmine - 1 drop Rose - 1 drop Add essential oils to Jojoba . Can be worn as a fragrance or inhaled from the bottle or cotton ball. Store in a glass bottle. If worn as fragrance be sure to dab on pulse points, and behind the ears.
COLD COMBATING BLEND Orange, - 20 drops Eucalyptus - 10 drops Juniper berry 10 drops Pine Needle - 10 drops Basil - 6 drops Rosewood - 6 drops Ginger - 4 drops Blend all together and us in a diffuser or a few drops in a bath !! (Aromatherapy for Vibrant Health and Beauty by Roberta Wilson)	RUBBING OIL Marjoram 10 drops Eucalyptus 8 drops Cajeput 4 drops Black Pepper 2 drops carrier oil 1 cup Mix all oils and add to the carrier oil - shake well and warm gently before massaging on sore joints. (ACHS Course in Aromatherapy)

From the AROMATHERAPY RECIPE FILES

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From the
AROMATHERAPY RECIPE FILES