Birch Hill Happenings Aromatherapy

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Birch Hill Happenings Aromatherapy, LLC

Presents

From the
AROMATHERAPY RECIPE FILES Volume 26

Welcome to
Birch Hill Happenings Aromatherapy Recipes!!

All Products Listed on this Page are available at our Shopping Site

by Penny Keay

INSTEAD OF THOSE CUPS OF COFFEE

Black Spruce - 5 ml (100 drops)
Cedarwood - 2 ml (40 drops)
Peppermint - 1 ml (20 drops)
Shower gel, lotion or carrier oil - 4 ounces.

Blend well in your choice of base product. Use first thing in the morning. If you shower, this will be invigorating when blended in your shower gel.

If you prefer you can add to a lotion or other carrier oil and apply a small amount all over your body.

Suggestion: Mix a small amount of this blend before mixing up a large batch, just to make sure you like it.


CELLULITE MASSAGE

Eucalyptus citriodora - 40 drops
Lemon - 40 drops
Cedarwood - 40 drops
Sage - 40 drops
Cypress - 40 drops
Niaouli - 40 drops
Hazelnut oil- 3 1/2 ounces

Blend all well in a PET bottle. Massage into affected areas 2 to 3 times a day for up to 30 days.

NOTE: Due to the citrus oils in this blend, avoid direct sunlight for at least 2 hours after applying. Citrus oils can cause some people to have a photosensitization reaction with their skin.


COLD COMFORT

Eucalyptus radiata - 10 drops
Eucalyptus globulus - 5 drops
Ravensara - 5 drops

Blend well then either place a few drops in a Personal inhaler or diffuse into the air using any diffuser.

Suggested to use every 3-4 hours.


SUNBURN COMFORT

Mix 10-15 drops of Lavender
2 drops German Chamomile
1 ounce of Jojoba oil.

Apply to skin as needed.


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SENSITIVE SKIN CARE

Blue Tansy - 10 drops
Helichrysum - 10 drops
Lavender - 10 drops
Roman Chamomile - 10 drops
Hazelnut oil - 2 ounces

Blend all together in a PET bottle. Apply this to inflammed or irritated skin twice a day.


FRESHEN UP THOSE SNEAKERS!

In a glass jar place 1/2 cup of baking soda. To this add
40 drops Lavender and
40 drops of Tea Tree.

Stir or shake well to distribute the essential oils in with the baking soda. Keep the jar sealed. Sprinkle in your smelly sneakers at night.

Remember to empty your sneakers out in the morning before wearing.


REFRESHING FOOT BATH

Rosemary - 6 drops
Lavender - 4 drops
Peppermint - 2 drops
Tea Tree - 1 drop

Fill a basin with warm water. Add essential oils. Soak your feet and enjoy. Soak for 10-15 minutes. Add more warm water if desired.


SLEEPY TIME BEDTIME SPRAY

You can spray this on bed linens earlier in the day or you can spray in the room shortly before retiring. If you have over night guests, this may help them drift off to sleep more easily in your home.

Roman Chamomile - 4 drops
Lavender - 5 drops
Orange - 4 drops

Blend with 4 ounces of water in a spray bottle. Shake well before each use.


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SWEET SMELLING HAIR

4 ounces unscented Conditioner
Rosewood - 10 drops
Cedarwood - 10 drops
Rosemary - 10 drops

Blend all well. Apply to your hair after shampooing. Leave on for 3-5 minutes. Rinse thoroughly.


FEELING CONTENT & HAPPY DIFFUSER BLEND

Bergamot - 10 drops
Clove bud - 5 drops
Sandalwood - 10 drops
Ylang Ylang - 5 drops

Blend and diffuse using a fan diffuser or use in any diffuser.

All the products listed in the article are available at our Shopping Site - see link below.

© 2006, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.


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