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AROMATHERAPY RECIPE FILES
the HOLIDAY EDITION

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Volume 27

Christmas Meditation Frankincense - 5 drops Myrrh - 5 drops Orange - 5 drops Mix all together and diffuse while just sitting and enjoying the season.	Rejuvenate Massage Lavender - 8 drops Fennel - 8 drops Frankincense - 5 drops Sweet almond Oil - 2 ounces Blend together, then use for massage, or as a bath oil or as a face cleanser. Use about 1 teaspoon for cleansing. Rinse your skin well and pat dry. 8
Refresh the Stale Air Pine needle - 8 drops Spearmint - 8 drops Palmarosa - 4 drops Blend in an amber bottle and diffuse or mix with 2 ounces of distilled water and spray around the room. Adapted 2	Sweet Holidays A wonderful blend for the holidays Cedarwood - 4 drops Fennel - 2 drops Lemon - 2 drops Orange - 2 drops Vanilla - 2 drops Mix all together. This blend works well in any diffuser, or mix with distilled water and use as a room spray. How about simmering a few drops in a pan in the kitchen??
Sweet Holiday Dreams Cedarwood - 10 drops Roman Chamomile - 5 drops Geranium - 5 drops Orange - 5 drops Mix well and add a drop to each pillow about 30 minutes prior to retiring for the night. Adapted from 8	Simple Holiday Potpourri Orange - 10 drops Clove bud - 2 drops Cinnamon - 2 drops Blend well and add a few drops to a diffuser or a simmering pot.
Holiday Candy Scent Peppermint - 5 drops Grapefruit - 5 drops Cinnamon - 2 drops Anise - 1 drop Blend this mix then diffuse. It is great!	The Forest Scent Spruce - 10 drops Lavender - 3 drops Clove bud 3 drops Rosemary - 3 drops Patchouli - 1 drop Blend all together and use in any diffuser.
Minted Scents Peppermint - 10 drops Rosemary - 3 drops Grapefruit - 3 drops Vanilla - 1 drop Blend all together and use in any diffuser.	Quiet Evening Just for the Two of you! Sandalwood - 8 drops Ylang Ylang - 8 drops Orange - 6 drops Blend all together and use in any diffuser.

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Barnum, MN 55707-8808
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