From the
AROMATHERAPY RECIPE FILES
for Summer

Summer is finally here! So much activity, so much excitement, so much fun!!

Summertime in Minnesota goes by fast, as do all the seasons. We are lucky that we actually see a definite change in all the seasons.

Which one is my favorite? Well, they all have their pros and cons. Summertime by far, has the most merits when it comes to outdoor activities for me. Hiking, Biking, Fishing and Sunbathing to name a few.

I like being outdoors and being comfortable – not freezing my buns off. But although summer time in Minnesota can be miserably hot and humid we are fortunate enough to live near Lake Superior.

For those unfamiliar with this big – humongous cold water lake - when the wind comes off the lake and into shore and the wind blows from that direction for a couple hours – well, natural air conditioning abounds! Temperatures drop 20 or more degrees within minutes.

If you ever have a chance to visit Duluth, MN we strongly encourage you to bring a sweater or sweatshirt with, even if it is very warm when you are near the lake. As if the wind changes direction, you will be very uncomfortably cool (cold) in a matter of minutes!!

Now, onto some summertime aromatherapy recipes for you to try.