Ginger - 6 drops
Grapefruit- 5 drops
Juniper Berry 4 drops
15 ml of a carrier oil
Mix all ingredients, massage into temples and back of neck.
2 Tablespoons - Sweet Almond oil
1 teaspoon - Wheat Germ oil
8 drops - Lavender
8 drops - Ylang ylang
2 drops - Basil
2 drops - Geranium
2 drops - Bergamot
Mix above ingredients in a small bottle (amber is best).
Then apply a small amount on back of hands and pressure points on front of hands. Use 2 - 3 times daily.
Grapefruit - 6 drops
Palmarosa - 5 drops
Thyme - 4 drops
Carrier Oil of your choice - 15 ml
Blend essential oils in carrier oil. Shake well and use as needed. (1)
Lemongrass - 50 drops
Rosemary - 40 drops
Niaouli - 40 drops
Cedarwood - 20 drops
Pure water - 4 ounces (120 ml
Mix essential oils, add water, Shake well. Put in sprayer and use when needed. (3)
4 drops - Clary Sage
4 drops - Ylang ylang,
3 drops - Geranium
2 drops - Basil
1 drop - Sandalwood
Mix in amber bottle and use in atomizer or diffuser or put 4-6 drops in an aroma lamp
6 drops - Grapefruit
4 drops - Spearmint
Blend together and add to any diffuser or place on a cotton ball. This reminds me of one of the Wrigley Gums. It's a great pickme upper and people at the office just think someone is chewing a fresh stick of gum.
4 drops Fir
4 drops Geranium
4 drops Spearmint
2 drops Juniper Berry
2 drops Lemon
1 teaspoon carrier oil
Mix well and add to a tub of very warm water and RELAX!!
40 drops Bergamot
40 drops Grapefruit
40 drops Peppermint
30 drops Juniper Berry
25 drops Lavender
4 ounces of pure water.
Shake and spray from a mist sprayer.
50ml of Carrier Oil such as Almond Oil
4 drops Peppermint
4 drops Geranium
10 drops Rosemary.
Mix the essential oils, then add the Carrier Oil and Mix. Apply after or during a bath. This is an excellent blend for those experiencing Jet Lag. (2)
Distilled water - 4 oz
Lime - 50 drops
Grapefruit- 50 drops
Orange - 10 drops
Patchouli - 10 drops
Emulsifier - 5 ml
Add essential oils and emulsifier into a clean bottle then pour distilled water into the bottle Shake well then spritz in the air. Shake well before each use.
The above 2 blends can be used in any diffuser by omitting the emulsifier and water.
Just blend in an amber bottle, shake well and then apply a few drops to your favorite diffuser. (1)
Lavender - 8 drops
Lemon - 2 Lemon
Orange - 6 drops
Rosemary - 4 drops
Blend these well in an amber bottle. Then diffuse in the air as needed. Or place in a Personal inhaler.
Grapefruit - 4 drops
Peppermint - 6 drops
Rosemary - 5 drops
Blend all ingredients inamber bottle, shake well to mix. Then plce in your favorite diffuser Can also be used in a Personal inhaler. (1)
Cedarwood - 6 drops
Bay laurel - 4 drops
Spruce - 4 drops
Sweet almond oil - 2 ounces
Blend all essential oils in a PET plastic bottles, then add the Sweet Sweet almond oil. Shake well. Use for massage when you need a little more energy.
Especially good to massage on tired legs and the lower back.
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