In a warm bath put 4 drops Chamomile and 2 Lavender.
Do this before bed as this is a relaxing blend!
4 drops Orange
3 drops Anise
3 drops Cedarwood
3 drops Neroli
2 drops Chamomile
15 ml of carrier oil
Blend all together, then use for a relaxing massage.
Cinnamon - 6 drops
Rosemary - 6 drops
Pine - 6 drops
Thyme - 3 drops
Blend these oils together then use 4-5 drops in 18 oz of hot water. Inhale.
30 drops Eucalyptus
30 drops Cinnamon Leaf
30 drops Lemongrass
10 drops Clove Bud
1/2 cup bicarbonate of soda (baking soda)
Blend all oils and soda in a wide mouth jar and close lid and let set for 24 hours. Sprinkle over carpet and let sit for 10-15 minutes then vaccuum.
Marjoram 25 drops
Sage 25 drops
Spearmint 25 drops
Clove bud 25 drops
Patchouli 20 drops
4 ounces distilled water
Mix all oils and add to the distilled water - shake well and use in sprayer. Shake well before using.
Use Eucalyptus (several drops) in a pan of water on low heat or put in a vaporiser or diffuser.
This will disperse into the room and help break up mucous and reduce coughing.
Marjoram 10 drops
Eucalyptus 8 drops
Cajuput 4 drops
Black Pepper 2 drops
1 cup carrier oil
Mix all oils and add to the carrier oil- shake well and warm gently before massaging on sore joints.
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