Black Spruce - 5 ml (100 drops)
Cedarwood - 2 ml (40 drops)
Peppermint - 1 ml (20 drops)
Shower gel, lotion or carrier oil - 4 ounces.
Blend well in your choice of base product. Use first thing in the morning. If you shower, this will be invigorating when blended in your shower gel.
If you prefer you can add to a lotion or other carrier oil and apply a small amount all over your body.
Suggestion: Mix a small amount of this blend before mixing up a large batch, just to make sure you like it.
Eucalyptus citriodora - 40 drops
Lemon - 40 drops
Cedarwood - 40 drops
Sage - 40 drops
Cypress - 40 drops
Niaouli - 40 drops
Hazelnut oil- 3 1/2 ounces
Blend all well in a PET bottle. Massage into affected areas 2 to 3 times a day for up to 30 days.
NOTE: Due to the citrus oils in this blend, avoid direct sunlight for at least 2 hours after applying. Citrus oils can cause some people to have a photosensitization reaction with their skin.
Eucalyptus radiata - 10 drops
Eucalyptus globulus - 5 drops
Ravensara - 5 drops
Blend well then either place a few drops in a Personal inhaler or diffuse into the air using any diffuser.
Suggested to use every 3-4 hours.
10-15 drops of Lavender
2 drops German Chamomile
1 ounce of Jojoba oil.
Apply to skin as needed.
Blue Tansy - 10 drops
Helichrysum - 10 drops
Lavender - 10 drops
Roman Chamomile - 10 drops
Hazelnut oil - 2 ounces
Blend all together in a PET bottle. Apply this to inflammed or irritated skin twice a day.
In a glass jar place 1/2 cup of baking soda. To this add
40 drops Lavender and
40 drops of Tea Tree.
Stir or shake well to distribute the essential oils in with the baking soda. Keep the jar sealed. Sprinkle in your smelly sneakers at night.
Remember to empty your sneakers out in the morning before wearing.
Rosemary - 6 drops
Lavender - 4 drops
Peppermint - 2 drops
Tea Tree - 1 drop
Fill a basin with warm water. Add essential oils. Soak your feet and enjoy. Soak for 10-15 minutes. Add more warm water if desired.
You can spray this on bed linens earlier in the day or you can spray in the room shortly before retiring. If you have over night guests, this may help them drift off to sleep more easily in your home.
Roman Chamomile - 4 drops
Lavender - 5 drops
Orange - 4 drops
Blend with 4 ounces of water in a spray bottle. Shake well before each use.
4 ounces unscented Conditioner
Rosewood - 10 drops
Cedarwood - 10 drops
Rosemary - 10 drops
Blend all well. Apply to your hair after shampooing. Leave on for 3-5 minutes. Rinse thoroughly.
Bergamot - 10 drops
Clove bud - 5 drops
Sandalwood - 10 drops
Ylang Ylang - 5 drops
Blend and diffuse using a fan diffuser or use in any diffuser.
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