From the
AROMATHERAPY RECIPE FILES Volume 36

Welcome to
Birch Hill Happenings Aromatherapy Recipes!!

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by Penny Keay

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Let’s Fall Asleep

Ylang-Ylang Extra – 15 drops
Sandalwood, India or
The S'WOODS blend – 15 drops
Mandarin – 15 drops
Valerian – 5 drops

Blend all in an amber bottle and use 3-5 drops in your diffuser by your bed. Valerian is a strong oil and if you feel it is too strong add more of any of the first three essential oils to this blend, but not any more Valerian.

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Fall is in the Air Freshener

Orange – 20 drops
Tangerine – 10 drops
Cinnamon – 4 drops
Cypress – 4 drops
Clove bud – 2 drops

Blend all in an amber bottle.

Diffuse a few drops in any Diffuser or add to your cleaning bucket or a few drops in the vacuum cleaner bag. This is a great holiday scent.

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Germ Busters

Eucalyptus radiata – 20 drops
Orange – 20 drops
Cinnamon – 4 drops
Thyme – 2 drops

Blend all in an amber bottle. Diffuse in any Diffuser to help clean the air.

OR mix with a little 1 teaspoonful of an Coconut Emulsifier and 4 ounces of ALL PURPOSE SPRAY CLEANER base and make a surface cleaner or 8 oz of Room Spray Base for a room spray.

Shake well when mixed with the bases before spraying.

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Zippidy-to-do-dah
Lots of Things to Do Blend

Lemon – 20 drops
Rosemary – 6 drops
Orange – 6 drops
Mandarin – 4 drops
Cinnamon – 4 drops
Ginger – 4 drops

Blend all together and let diffuse in the rooms you have to be keeping busy in. Each oil helps you to focus and energize while you do all the things you need to do!

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How ‘Lover’ly – Just you and me

The S'WOODS blend – 12 drops
Palmarosa – 4 drops
Ylang Ylang #3 – 3 drops vThe V'nillas blend – 3 drops
Ginger – 2 drops

Blend all in an amber bottle. Add 4-5 drops to 1 tablespoon of Sweet almond oil and use for a sensual massage oil or diffuse in a Tea Light Candle Diffuser.

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Oh my Aching Back Blend

Juniper berry - 15 drops
Black Pepper – 8 drops
Peppermint – 8 drops
Rosemary – 8 drops
Ginger – 8 drops
Eucalyptus globulus – 6 drops
Fractionated coconut oil – 2 ounces

Blend all in a PET plastic bottle. Apply a few drops and massage in to your sore aching back or other sore muscles.

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A Walk in the Woods

Ylang-Ylang – 25 drops
Spruce needle – 20 drops
Pine needle – 20 drops
Douglas Fir or Siberian Fir needles – 20 drops
Cedarwood – 15 drops
Cypress – 10 drops
Juniper berry – 10 drops
Jasmine – 10 drops

Blend all in an amber bottle, mix well. Then diffuse in any fan diffuser .

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Warm up Oil - before exercising

Sweet Marjoram– 10 drops
Basil – 8 drops
Lavender – 6 drops
Peppermint – 6 drops
Cypress – 4 drops
Bay laurel – 4 drops
Sweet almond oil – 2 ounces

Blend essential oils with Sweet almond oil. Then massage a few drops into the muscles that need a little warm-up massage before you do your work out.

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© 2008, 2015 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.

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