Birch Hill Happenings Aromatherapy

Your One Stop Aromatherapy Shop since 1997

Birch Hill Happenings Aromatherapy, LLC


Taking some Time for Yourself is a MUST

by Penny Keay

This time of year can be so busy and hectic we forget to take a few minutes each day for ourselves.

This is easy to do as all you need to do is reach for your favorite bottle of essential oil.

Put a drop or two in a personal inhaler or on a tissue and inhale several deep breathes.

If you have more than a minute or two you can take a relaxing bath.

Please see our article about the Art of Taking a Bath (found on . It has great suggestions to help you enjoy a nice long soak.

For those of you that spend time meditating or in prayer, you may want to try a few new essential oils.

Although some of the more common ones are also ones that are familiar during the holiday season that is Frankincense and Myrrh.

Others include: Lavender, Jasmine, Rose, Roman Chamomile, Bergamot, Cypress, Neroli, Sandalwood, Juniper berry, Geranium, Cedarwood and Ylang-ylang.

Two of these Frankincense and Myrrh are known for their peacefulness, joy and positivity they can bring. They also have several applications besides emotional support.

They are used in many other aromatherapy concerns as listed below and may be these were why they were so precious gifts presented to the newborn child we celebrate in December each year.

Myrrh: has been said it is useful for asthma, coughs, colds, catarrh, sore throat, weak gums and teeth, ulcer and other sores. It has anti-septic, antifungal, and anti-inflammatory properties among many others.

Frankincense: has been said it is useful for rheumatism, respiratory and other infections. It has antiseptic, anti-inflammatory and expectorant properties again among many more. It is considered one of the MUST have essential oils for use when praying and meditating.

Try this Simple Meditation Blend

Frankincense 5 drops
Neroli 2 drops
Ylang-ylang 2 drops
Myrrh 1 drop

Blend together in a glass bottle and use in a personal inhaler or on a tissue. Smell prior to your session of prayer or meditation.

All the products listed in the article are available at our Shopping Site - see link below.

CLICK HERE to Order supplies

© 2016 Penny Keay All rights reserved Worldwide.
Please do not use my information without my permission.

Print Taking some Time for Yourself Article

CLICK HERE to Go Shopping with us.

Keep Learning about Aromatherapy & the use of Essential oills
Sign up for the Birch Hill Happenings Aromatherapy, LLC
News, Tips & More Email Notices

To the Top of the Page

SEARCH for More Aromatherapy information


This search is within Birch Hill Happenings Aromatherapy Website only.

Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon
Sign up for Email Notices to further your Aromatherapy Experience

Birch Hill Happenings Aromatherapy, LLC, Oils  Essential, Barnum, MN

Facebook Graphic

To Learn More & Get Aromatherapy Supplies

More Information

Aromatherapy Recipe Book

Aromatherapy Recipe book
Hundreds of Recipes using Pure Essential oils. Easy to follow formulas, to blend, use and Enjoy! Available in an E-book Version.
Click on image for details.


 Essential oil bottles

Essential Oils
We carry over 110 Single note Essential oils for your aromatherapy needs. A variety of sizes to fit every budget

Choose from over 50 Terra Cotta Disc Diffuser designs!

 Passive Terra Cotta

We have a large selection of diffusers for all your diffusing needs. Shown is one of the Terra Cotta Diffuser.
Great to place in all your personal spaces. Read more about using them in your shower, closet, car and MORE!!
Over 50 designs of Terra Cotta discs


 Synergy samplers

Check out several Synergies at discounted prices!
See the Synergy Samplers

Need Bottles?

 spray bottles

We have a large selection of bottles. Shown here are the Popular Cobalt Blue bottles. Great to use for mixing your massage oils & sprays & more.
Bottles for your needs

Tru Melange Fan Diffuser

 Tru Melange Diffuser

It is a battery or AC adaptor powered diffuser. Our Top Selling, easy to use and budget priced.
Details on the Tru Melange

BUGS Bugging YOU?

 Bug Off in spray bottles

Get yours now Before the Pests are eating you alive!


 Carrier oil bottles

We carry a large variety of Carrier Oils in several sizes to fit any budget.
Carrier Oils